Jo Rochford - Acupuncture
Call 07527 986 988 and start sorting out your health today
Yin Yang Pakua Logo
Acupuncture is a system of healing which has been practiced in China and other Eastern countries for thousands of years. Although often described as a means of pain relief, it is in fact used to treat people with a wide range of illnesses. Its focus is on improving the overall well being of the patient, rather than the isolated treatment of specific symptoms. According to traditional Chinese philosophy, our health is dependent on the body's motivating energy - known as Qi - moving in a smooth and balanced way through a series of meridians (channels) beneath the skin.

Qi Energy Logo
If that energy cannot flow smoothly through the body blockages can occur which can cause pain, impaired function of a body part and may stop the body repairing itself properly.

I have learnt Traditional Chinese Medicine whereby our natural energy is called Qi and can be influenced by the insertion of fine needles (about the width of a human hair).


Our Qi can be warmed or cooled and can be increased or decreased. The flow of our Qi is what keeps us in either good/bad health and it is felt if our Qi is stuck, deficient, too hot, too cold, that we experience ill-health.

When I follow these theories and principals in my clinic, my client's health improves. On a daily basis, I receive verbal feedback and physical evidence that Acupuncture has made a difference. Successfully treating a client is based on the outcomes of what my clients consider the most important and by using western measurement protocols.

From the western perspective, it is generally accepted that Acupuncture releases opioid peptides into the body and more research is being undertake to prove the efficacy of Acupuncture. There is much controversy surrounding Acupuncture as Qi and the meridians that Qi flows in, cannot be seen under a microscope - (therefore does it exist?). Many studies have proved its efficacy, some have not and some have not reached a conclusion.

Whilst western science tries to find concrete evidence for the neuron, there are countless people who are experiencing substantial, measurable and real results from Acupuncture. More and more GP's may not know how Acupuncture works, but are recommending Acupuncture to their patients.

You do not need to believe in Acupuncture for it to work.

The flow of Qi can be disturbed by a number of factors. These include emotional states such as anxiety, stress, anger, fear or grief, poor nutrition, weather conditions, hereditary factors, infections, poisons and trauma. The principal aim of acupuncture in treating the whole person is to recover the equilibrium between the physical, emotional and spiritual aspects of the individual.

Acupuncture is a entire system of medicine and like any system of medicine it has some conditions it is most effective for and others it does not treat so well. It is not a substitute for a plaster cast if you break your leg. It can however, be used to support the healing of the bone and surrounding tissue leading to a quicker and better recovery than only using conventional medicine. Acupuncture can treat a vast array of illnesses supporting the whole person energetically through the recovery process.

The list below is not intended to be a complete list of what acupuncture can treat more it is intended to give you a flavour of just how versatile acupuncture is.

Arthritis
Asthma
Back ache
Circulatory problems
Eczema
Feeling off colour
Hayfever
Headaches
Migraines
High blood pressure
Infertility
Irritable Bowel Syndrome
Joint problems
M.E.
PMS / period pain
Reoccurring colds and chest infections
Skin rashes / diseases
Sports injuries
Stress / Depression
Tiredness
Urinary problems
The first time you attend the clinic you will need to have a detailed new patient evaluation. We need to assess your general state of health, in order to identify the underlying pattern of disharmony and give you the most effective treatment. This can last from between 30mins to an hour depending on how much you have to talk about!
Needle the width of a human hair picture You will be asked about your current symptoms and what treatment you have received so far, your medical history and that of your close family, your diet, digestive system, sleeping patterns and emotional state.

To discover how the energies are flowing in your body, the acupuncturist is likely to feel your pulses on both wrists, noting their quality, rhythm and strength. The structure, colour and coating of your tongue also gives a good guide to your physical health.

Once enough information has been gathered to determine the likely causes of your problems, the acupuncturist can select the most appropriate treatment. The aim is to discover which energy channels need adjusting for your specific complaint to improve, and which require treatment to boost your overall energy and vitality.

Your first treatment will follow directly after your detailed evaluation. Loose, comfortable clothing should be worn, and you should be aware that the acupuncturist may need to access points on your torso as well as on your arms and legs.

Stimulation of specific areas on or beneath the skin affects the functioning of certain organs in the body. However, those areas may not be close to the part of the body where the problem is experienced. For example, although you may suffer from headaches, needles may be inserted in your foot or hand.
An Acupuncture Treatment Photograph There are around 360 such acupuncture points on the body, and a properly trained and experienced acupuncturist will use a selection of perhaps ten or twelve of these for each treatment. It is quite usual that, during a course of treatment, different points will be selected as the patients condition changes.

The acupuncturist may supplement the needle treatment with Moxa, a smouldering herb which is used to warm acupuncture points to encourage the body's energy to flow smoothly. Other methods of stimulating acupuncture points include using lasers or Electro Acupuncture.

Massage, or tapping with a rounded probe, are techniques particularly suitable for small children or for people with a fear of needles. All needles that are used to treat you will be sterile acupuncture needles designed for single use and will be disposed of immediately after treatment.

You should allow up to an hour and a half for the first session. Subsequent sessions will last 45 minutes which includes time to talk about your current health problems and how they affect your life, plus treatment and relaxation time.

Other Techniques your Acupuncturist may use include Cupping which is placing glass or bamboo cups on the skin and creating a vacuum over the acupuncture point to stimulate it.

You could also be treated with Gua Sha, a kind of massage technique which uses a rounded implement often a Chinese spoon to comb over an area of the body to bring out areas of tension.
Pretty much anyone regardless of age. I have treated babies as young as 3 days old, Children of all ages and adults right up to 90+ years of age.

The only real contraindications for acupuncture treatment are those with haemophilia or blood clotting disorders for the obvious reason that the skin is pierced whilst treating. It is worth pointing out that even people in this category can certainly benefit from acupressure.

See Also:

British Acupuncture Society Logo Click to visit the BAcC's website
Valid XHTML logo Valid XHTML logo Valid XHTML logo